Thursday, December 29, 2011

Jeep Wrangler Unlimited 4 Door Outfitted with Thule 300 ...

Order online or call toll free 866-441-7225.....more details below: Here's a Jeep Wrangler Unlimited 4 Door hard top outfitted with a Thule roof rack system attached to the vehicle's rain gutters using the Thule 300 Gutter Foot Pack and Thule LB65, 65 inch load bars. The front bar is set back from the windshield eight inches which will allow enough space to accommodate a Thule 873XT 53 inch fairing. The rear bar is set back 44 inches from the front bar to support a Dagger 10.5 foot kayak on the Thule 884 Roll Model kayak load assist carrier. The rear bar could be positioned closer to attach a Thule 690XT MOAB cargo basket or other carriers such as the popular 517 Peloton fork mount bike carriers or for those who want to keep the front wheel on the 598 Criterium is a really nice upright bike carrier. When winter time snow comes, swap out the bike carriers with the brand new Thule Universal Flat Top ski/snowboard carrier with SpeedLink mounting. Visit RackOutfitters.com for more information.

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Saturday, December 24, 2011

COTSWOLD VILLAGES VIRTUAL WALK - VOLUME 2

A 60 minute walk through 5 more picturesque Cotswold English villages. The first part of your walk begins outside of the charming village of Snowshill. Continuing on with your walk, you pause for a moment beside the Church of St. Barnabus and its old graveyard with so many stories to tell. Your walk continues as you next enter the village of Stanton where you pause to take in a lovely thatched-roofed cottage. Then you next enter the picturesque village of Bourton-on-the-Water. The idyllic village of Bibury is next on your walk. And last, your 60 minute walk takes you into arguably the most scenic village in all of the Cotswolds, Castle Combe. Filmed in Widescreen.

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Tuesday, December 20, 2011

CONNEMARA, IRELAND BIKE SCENERY DVD

Take a 62 minute Virtual Jog/Bike Ride on the famous Sky Road in Connemara, Ireland! This Virtual Jog/Bike Ride begins by Lough (Lake) Corrib, in one of the most beautiful areas of Ireland (County Galway). You'll speed through (at 12 to 15 mph) beautiful scenery featuring ancient rock walls, varied topography and vegetation, and breathtaking views as you climb ever higher. This DVD lets you experience the natural, rugged coast of Ireland from an eye-popping vantage point on a beautiful spring day in May! This is a view which few cyclists or joggers ever get to enjoy. Filmed in Widescreen.

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Sunday, December 11, 2011

Best Cardio Machines For Your Butt

!±8± Best Cardio Machines For Your Butt

Many women today are working to improve their overall health and appearance, while focusing on increasing some of their best assets. Right now, the rump is getting a lot of attention and I've got a list of the best machines that will help you improve your, ahem, best assets.

The Treadmill - It doesn't matter if your are jogging or walking this machine will get your on your way to a curvy and firm behind. If you choose to job make sure that your heels are hitting the ground first. If you choose to walk, increase the incline so it simulates walking up a big hill. The treadmill is the most effective machine for working out your glutes, even more than the stair master.

The Elliptical - This machine is great for a cardio workout! Did you know that this machine will activate about 32 percent of your glute muscles? Its true, stick your butt out a little while on this machine and push down with your heel as much as possible. You will defiantly feel the burn!

Spinning - Using an upright stationary bike while sitting farther back on the seat and pushing the pedals down forcefully will get your butt in gear in no time! If you are spinning, stand up and stick your butt out while leaning forward. This method only activates 6 percent of your glute muscles, but is a great workout overall.

Take the stairs - A stair stepping machine is a great tool for increasing the strength in your legs and bringing your butt up to new heights! This machine will activate about 24 percent of your glute muscles, all you have to lean forward slightly at the waste and take longer steps, try taking two at a time if you can manage it. And let go on the rails!

What are you waiting for? Go get your rump shaking!


Best Cardio Machines For Your Butt

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Thursday, December 8, 2011

Matrix Fitness - Upright Bike U5x | johnsonhealthtech.com.br

A U5x apresenta um visual moderno e suave que irá distinguir sua academia das demais. O painel foi projetado para ser operado por usuários inexperientes em menos de 30 segundos sem auxílio. Teclas de acesso rápido permitem a mudança do programa durante o exercício, ou ainda melhor, simplesmente pressione a tecla "Quick Start" a qualquer momento para um início rápido. O assento com forma anatômica oferece comforto e durabilidade ao mesmo tempo e é provido de um recorte que permite aos usuários exercitar-se por longos períodos sem a sensação de dormência. No coração da bicicleta encontra-se um sistema de carga "Johnson Integrated Drive (JID) resistance generator" isento de manutenção com 5 anos de garantia que oferece uma operação suave e uma resistência mínima extremamente baixa para os usuários iniciantes, pouco condicionados, idosos ou em reabilitação. Todas as bicicletas Matrix são projetadas para uso profissional intenso.

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Sunday, December 4, 2011

Stamina 5325 Magnetic Resistance Upright Exercise Bike

!±8± Stamina 5325 Magnetic Resistance Upright Exercise Bike

Brand : Stamina | Rate : | Price : $169.98
Post Date : Dec 04, 2011 04:17:37 | Usually ships in 24 hours


Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Because it is an impact-free activity, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate).

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Thursday, December 1, 2011

Styles of Stationary Bikes

!±8± Styles of Stationary Bikes

Stationary bikes come in more styles and types than most people realize. Many people still visualize the class upright stationary bike with the handlebars directly in front of you.

Today you'll find recumbent exercise bikes, you'll find mini fitness bicycles and you'll even find peddles isolated as devices entitled peddlers. These peddlers don't even have handlebars.

Recumbent stationary bikes are great for people with back problems, prostate problems or hemorrhoids. They allow you to sit in more of a bucket seat than a saddle and they allow you to lean back. Recumbents vary, from bicycles which aren't that different from a standard upright stationary bicycle to recumbents which are low to floor and almost have you lying down backwards.

One drawback of recumbents is that they don't workout your glutes to the same degree as an upright. For those of you who don't know what I mean by glutes, I basically mean your butt. So if you're trying to tighten your rear through bicycling, a recumbent may not be your best bet.

Mini fitness bicycles are essentially bare bones exercise bikes which often fold up for storage. The basic concept here is to provide a stationary bike for people with little space to fit their exercise equipment. They often lack the varying and robust resistance capabilities of larger, more complicated models, but they still provide you the basic ability to get your bicycle exercise indoors.

Peddlers are a step smaller than mini fitness bikes. These are almost not bicycles at all: they are often just an isolated peddle mechanism. Peddlers allow people to obtain bicycle-like exercise without having to have a full stationary bike. You can often use a peddler while sitting on your couch or even at your dining room table. You will also see peddlers used by hand to exercise arms. This ultra miniature take on the stationary bicycle is often used for physical therapy.

So before you quickly categorize what you think stationary bikes consist of, be sure to do your research to learn about all the different varieties and capabilities available.


Styles of Stationary Bikes

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